Written by Laura Segura (University of Virginia), Student Correspondent for CET Siena, Summer 2026
Studying abroad isn’t just physically stepping outside of your comfort zone; it also involves mentally and socially being outside that comfort zone. I knew it would pose certain social challenges for me, even as someone who is—for the most part—extroverted because of the language barrier. This made me wonder what it was like for someone who tends to be more introverted.
I immediately thought of my friend, Arrianne, who is also part of the CET program. The first day I met her at our CET orientation, I thought she didn’t like me because I told her a joke, and she didn’t laugh. I learned soon after we became friends that she’s just a quiet person, and she alleges now that she never heard my joke that day. She’s someone who considers herself an introvert and would even ask me to order for her because she was too embarrassed to order for herself. I asked her what her experience has been like in Siena, and this is what she had to say.
Hi Airy, could you introduce yourself to anyone who may not know you?
Hi, I’m Arrianne or Airy. I’m studying Computer Science and going into my third year at the University of Virginia.
How would you describe yourself socially?
I prefer to keep to myself, but if I’m in a space where I don’t know anyone, I’ll make an effort to talk to someone. Once I get comfortable with people, I can become super extroverted, but sometimes it takes a while.
Did you know anyone coming into this program?
No, I did not.
Did that scare you?
Yes, it scared me. But, I knew that our group would be stuck together and eventually we’d all start to get closer.
Did you come into this program with a certain goal?
I came partly because I wanted to take a certain class, Discrete Math and Theory 2. Also, I wanted to come because it’s Italy, and they’re known for food. I knew I wanted to live somewhere that’s a small city where you can talk to locals. Siena itself is a peaceful city. If you go to NYC and talk to someone, they’d stare at you and be like ,“Why are you talking to me?” but here, the people are very nice.
As an introvert, how do you find time to recharge?
With all these super long class hours that can get tiring, after school I’ll go home. Then, I’ll eat by myself in my room, and recharge by calling my mom, or boyfriend. I also like to take walks, and there are lots of places to walk and do things alone. Eventually, after a few hours, I’ll feel recharged and friends will invite me to go somewhere for an aperitivo or some activity like yoga at the Fortezza.
What advice would you give to an introvert who is thinking about studying abroad?
I would say that it’s ok to be introverted. You can go through the whole experience as an introvert, but you need to be open to spending time with other people —like on weekend trips or getting food. Sometimes I’ll catch myself thinking, “I don’t want to go out anymore,” but force myself anyways and end up enjoying my time out. So, my advice would be: go with the flow and be open.
What has been your biggest takeaway of the past couple of weeks?
As an introvert who doesn’t enjoy social interaction as much, I think this experience has made me more extroverted. It inspired me to put myself out there more when I get back to UVA.
As Airy’s friend, I’ve gotten to witness firsthand how she’s put herself out there and quickly become more comfortable ordering for herself in Italian. Whether you’re an extrovert or introvert, you’re going to need to be open to new experiences and possibly looking silly. Though, as Airy’s shown, it really makes a difference.